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MBSR Mindfulness in Walsall and West Midlands with Shelly Arkless. Take away stress and anxiety

Terms and Conditions


8-week Mindfulness Courses

The aim of the 8-week mindfulness programme is to promote awareness of your mind and body through the cultivation of mindful awareness. It is suitable for people wishing to enhance their general physical and mental wellbeing.

The programme is not being offered as a treatment for any specific physical or psychological conditions. It is not suitable for people who are currently experiencing very severe problems in these areas. In the unlikely event that we do not believe the class suitable for you at this time, we will get in touch with you as soon as possible and process a full refund.

Please let us know if you have any simple health care needs that we can accommodate. We are unable to take responsibility for any aspect of your health care, during or after the programme.

Attendance during the course is important and when possible, absences need to be agreed prior to the commencement of the course.

You undertake to be responsible for your own wellbeing during the 8-week Mindfulness programme.

Confirmation of booking details

You confirm that you are booking a place on the course or workshop for yourself and the details given pertain to you, that you are aged at least 18 and that you are happy for us to contact you before the class if we need to.

How we use your information

We will not pass your personal details to anyone else. Nor will we contact you for advertising or promotional purposes. If you do not have an email address please call us to book your course.

Cancellation policy

If you wish to cancel your booking we will refund your fee, with a deduction of £50 per course and £25 per workshop to pay for administration, if you let us know 28 days or more before the course takes place. If you are not able to cancel your booking giving us 28 days’ notice, we will not be able to give you a refund. Once a course has started we will not be able to refund.

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